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Posted on November 12, 2014 at 6:25 AM

I would like to say a huge WELL DONE! to all my weight loss clients, and all the hard work they are putting in to achieve their goals.

Also to Gary who has lost 1 stone 1 lb in 5 weeks just by following the plan I have put together for him, great result!!!  :D

See you all soon for your next fitness session and weight loss meeting.

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